H a t a r a j Y O G A Center: Full Services Explained

H a t a r a j

Y  O  G  A

Yoga/Meditation: 

-Full yoga postures class taught in a way that allows one to deepen their meditation as well as  to learn the method and wisdom of yogic meditation! 1.5 hrs.....$10

Yoga Therapy:

-Private instruction using yoga postures, breathwork, mantra, meditation, diet & nutrition, ayurvedic assessments, and weekly consultations. Individual goals are met and empowering lifestyle changes occur. The guidance by Prema Devii is to support, strengthen, and bring clarity for a more inspired and empowered life on every level! 

1.5 hrs $80

Group Yoga Therapy:

-With up to 7 people maximum, the focus here is mostly on structural therapy. This is a way to regain proper structure and movement, & receive personal instruction on how to do yoga asanas correctly! 

1.5 hrs...$20

Private Yoga Instruction:

-Start, develop, and maintain a yoga asana practice at your home or 

Hataraj Yoga Center!

 1 hr....$60 +($5 for every 15min drive time)

Yoga Workshops:

-”Transformation Through the Heart of YOGA”

$240 (4 days, 3hrs daily)

-YOGA FOOD ODYSSEY:  Weight Loss, Vibrant Health, & Ageless Living from the

inside out: “Empower Thy Self”

8 wk program...$540

 ***Personal food coaching & Yoga therapy***

Yoga Health Lectures:

-Be part of transforming this world!

Sponsor or host a lecture or yoga class :

At your business, office, school, or group on any various topics, themes, or goals!

Hourly... $120 

1hr Yoga class.. $100 1st 10 people 

(+$10 each additional)  

Ideas:

*yoga for a focused, clear, decisive mind

*yoga to destress & decompress

*yoga to revitalize, restore, & energize

*yoga for joint health

*yoga for pain management

*yogic diet & lifestyle for personal transformation

*yoga's place in the world & in shifting consciousness

*yoga for improving human relations & connection

*Thai yoga posturing/massage 

*yoga therapy approach

*yoga for mental & emotional balance

*yoga for living a balanced, inspired, & empowered life

*transformation through the heart of yoga

*yoga for weight loss, vibrant health, & ageless living

*yoga for relaxation

*yoga for stilling the mind & finding inner peace

“Yoga is a return to the inspired & empowered self, 

deep connection,union, and inner peace.  

Food and meditation is medicine that fortifies

 us on life’s journey and community is the 

foundation from which we grow.  To help bring

 people to their fullest potential in 

body, mind, & soul is the core from which

 I guide and serve others”. 

Prema Devii “Trish” is a yoga teacher, yoga therapist, Thai yoga posturer, & educator of yoga as an ancient science of body, mind, and spirit w/ her M.A. in Education!

808-269-2638

premadeviiyoga.blogspot.com

premayoga7@gmail.com

H a t a r a j   Y O G A  Center: 

We are a growing community gathering 

around the intelligence of yoga and the desire to transform the world by transforming     ourselves!

H a t a r a j   Y O G A  Center:

NEW OPENING AT:

(J.A.S. DANCE)

 SANTA ROSA
3181 Cleveland Ave. Suite "E"        

1) You are invited to our opening on:

APRIL 27th

5:30 pm- 7:00 pm

Yoga for Meditation Class

*bring a mat, water, props (if any),

meditation pillow...& don’t eat 1.5hrs prior *$10

2) Open registration:

*Wednesdays 9am-10:30am

Group Yoga Therapy (women) 

*Thursdays

5pm-6:30pm

Group Yoga Therapy

(all)

*bring a mat, water, props (if any),

& don’t eat 1.5hrs prior *$20

808-269-2638

premadeviiyoga.blogspot.com

premayoga7@gmail.com