Food is Medicine...Eating is Ritual
Workshops
Many have asked when we will be doing these workshops again either for the first time or as a review for those who have attended in the past. Here it is! These workshops are pivotal to understanding what underlies the exponential health problems in this country. We go right to the heart of the problem: the alarming toxicity and poisons that have infiltrated our food supply since industrialization and the affects it has on our gut and body systems.
Through these workshops you will learn how to combat this growing problem through food is medicine health theory & ayurveda (science of healing and eating according to the wisdom of nature herself). There are 6 key workshops:
1) Purifying the Diet
2) Cleansing and Strengthening the Liver
3) Healing the Gut
4) Balancing Hormones
5) Restoring and Building Our Immunity
5) Restoring and Building Our Immunity
6) Maximizing Nutrition w/ Superfoods
These workshops are sequenced to constitute a full system cleanse and rejuvenation to help heal health conditions and build a foundation for optimal well-ness! The dates are spread out so that after each step, you have a minimum of 2 weeks to implement the changes and begin truly transforming the quality of your health from the inside out!
The dates are:
July 2
July 16
July 30
Sept 3
Sept 17
Oct 1
Oct 1
It will be a small group taking a life-changing nutritional journey that is also the basis of some short videos that we will be producing for yoga camp preparations. The cost is $240 ($40 per class) and includes the food we will share.
50% deposit required to register
30% non-refundablefull payment required by July 2, 2016
Payments accepted:
Pay Pal, Square (Credit Card), Check, Cash
Please let me know if you would like a spot reserved for you.
Trish Pascual 'PREMA'
E-500RYT, M.A
