Monday, September 24, 2012

PREMA DEVII'S (TRISH'S): YOGA STUDIO

 
HATARAJ  YOGA  STUDIO
(ROYAL YOGA of the SUN & MOON STUDIO)

Welcome to Prema Devii's private, home yoga studio in honor of the gurukula tradition in India where students learn in a more intimate setting conducive to the deep, personal work and attention needed for yoga as an ancient science of mind, body, & spirit!  
As all yoga/asana or postures classes are HATHA YOGA 
which balances and integrates the dual nature of our physical bodies/nature...the 
right and left, the masculine and feminine, the sun and moon, the within and without, the black and white... & RAJ which refers to the ROYAL ALCHEMY of transforming and transcending the physical into the spiritual or crude matter to pure consciousness, HATARAJ comes into being!!!!   This is the work, this is the journey...the harmonizing of our essential nature to become one with that higher source, that supreme consciousness...


Prema Devii is currently conducting:

YOGA FOR WEIGHT LOSS & VIBRANT HEALTH
Saturday Workshops 9-12pm with
 Wednesday Yoga/Asana Classes 9-11am 
Enrollment is open as each person is on an 8 week program.  There are four official workshop levels and each person as they register are scheduled accordingly so that it all can be coordinated with our busy lives.  As revitalizing our bodies and minds and empowering ourselves with essential knowledge is crucial in this day and age, drop-ins are welcome...1-as a way to experience and be introduced to the deeper transformation the workshop entails and 2-as a way to simply spend a day inspired with knowledge to begin the desire for deeper change.  

Yoga/Asana Class Details
Enrollment is for those in the workshop although drop-ins are welcome when space is available! *Specifically designed sequence and flow of postures w/ breath work to increase metabolism and revitalize body systems.  This completes the bi-weekly yoga/asana classes for the program although more of course, is better!  Doing yoga/asanas is recommended every day to reduce if not eliminate imbalances, discomfort, pain, and stress from the body and mind complex.
Cost: $540 for full 8week program
  $50 drop ins workshops
$20 drop ins on yoga/asanas (Wed)







TRANSFORMATION THROUGH THE HEART OF YOGA
OPEN ENROLLMENT

This workshop takes individuals through the EIGHT LIMBS OF YOGA:
1-YAMAS (thoughts of the mind we work to avoid & bring awareness to)
2-NIYAMAS (thoughts of the mind we work to cultivate & maintain)
3-ASANAS (yoga postures)
4-PRANAYAMA (breath techniques)
5- PRATYAHARA (sense withdrawal)
6-DHARANA (concentration)
7-DHYANA (meditative flow)
8-SAMADHI (union)

This is the alchemy of transforming and transcending the suffering and discomforts of the physical life into the pure, peaceful consciousness of the highest self, the atman...of  mastering one's life in accordance to higher understanding and practices for the well-being of ourselves, others, and all beings/entities.  When we experience life through the deepest level of our being, purified and balanced, we feel more and more liberated, empowered, and at peace!! 

Four (4) sessions of 3hrs each!!!!
Costs: $216


***All workshops include full yoga/asana class & vegan/gluten-free, organic meals***

Call: Prema Devii (RYT 500, M.A. Education)
808-269-2638
premayoga7@gmail.com







Tuesday, September 11, 2012

HOW YOGA IS CHANGING YOU FROM THE INSIDE OUT!!!!: TESTIMONIALS YOU'VE SHARED WITH ME:


What private clients of yoga instruction/therapy and people in general from group classes/workshops have said about their experience of YOGA ....

***PLEASE FEEL FREE TO ADD YOUR TESTIMONIALS BY POSTING IT IN THE BOX BELOW***


"I feel good in my body..."
B.Light

"I don't feel the need to get angry or mad anymore...the hangover after acting out
 just isn't worth it anymore...."
Michael C 

"I feel I really started to lose the weight after I really started to breath..."
S.B  

"My sciatica isn't acting up, yeah, it's gone away since I've been doing yoga..."
Jaquelyn B 

"Yoga has changed my life!"
D. Saylor

"My body screams for YOGA..."
H. Baker


Tuesday, September 4, 2012


Y  O  G  A   FOR                           
  WEIGHT LOSS & VIBRANT HEALTH
“EMPOWER THY SELF”
(8 week program)

-Weekly Workshop 
- Bi-Weekly Yoga Practice:
*learn diet, nutrition, herbs, and supplements to clean and improve digestion 

*a strong yoga sequence 2x a week to increase metabolism

 *powerful breath work to bring 
efficiency to body systems

*community building for support

*eat vegan/gluten free meals together 

*start a healthy relationship with food by learning how to prepare, cook, and enjoy

*weekly meal planning

*develop quality routines/habits 
   

Personal one on one program based on four 3hr workshops
 w/ a meal and a bi-weekly yoga postures class w/ raw veggie juice or a smoothie to end the session.  

This personalized program with individualized attention and support is for 8 weeks total. 

This is a program built around dates and times 
arranged to meet both our schedules.  

There can be 1-3 people enrolled at the same time.          


         $540 Tuition incl. meals  
($100 deposit)
    (*Work study and payment plan avail.!)

Register: 
Call 808-269-2638 

 premadeviiyoga.blogspot.com
                                                                                                   
Workshop Leader:
Prema Devii  “Trish”
(yoga therapist/instructor,  
thai yoga posturer)
M.A. Education, RYT 500