HATARAJ YOGA GIFT CERTIFICATES & GIFTING TO SPREAD ABUNDANCE FOR THE HOLIDAYS

    

     Hataraj  Y O G A    

 Gift Certificate 

 

This gift entitles ___________________________________ 

to ______ sessions of the following:

 _____ 1) yoga training/instruction (1.5hrs)

_____ 2) yoga therapy & Thai yoga posturing/massage (2hrs)

From: ___________________________________________

By: _____________________________________________

Prema Devii "Trish" (RYT 500, M.A.)       premayoga7@gmail.com   808-269-2638

Give the Gift of:

YOGA TRAINING/INSTRUCTION

-$150 

(at my home studio) (+$5 each session at your home)

-3 sessions (1.5hrs each)

-initial phone consultation 

-Session 1: Key poses in a basic sequence to observe, assess, and address issue and/or goal of your yoga practice

-Session 2: Begin your personalized yoga asana sequence and breathing technique, make adjustments & modifications to understand how to move in and out of poses, hold correct alignment, & utilize breath while in the pose

-Session 3: Establish oneself with the sequence & practice so that  you can maintain & progress in time

Give the Gift of:

Yoga Therapy & Thai Yoga Posturing/Massage

-$216

(at my home studio) (+$5 each session at your home)

-3 sessions (2hrs each)

-initial phone consultation 

1-YOGA THERAPY uses yoga techniques such as poses, breath work, concentration & relaxation techniques, guided meditation & visualization, yogic values & ethics, along w/ the sister science of yoga: AYURVEDA (a healing science that uses diet, nutrition, supplements, & other purifying, rejuvenating, restorative techniques) so that each person regains health, accelerates healing, becomes more physically fit, and maintains an empowered sense of self...

2-We address not just the physical, outer layer of the body, but rather seek to address issues/goals from the inside out, using yoga & ayurveda on also the mental, emotional, energetic, and spiritual   layers of our being.  In other words the deeper integration of all aspects of ourselves is the driving goal.

3-Thai Yoga Posturing/Massage is very therapeutic & is often used to deeply connect clients to the power of yoga postures, synchronizing breath w/ the practitioner, & applying pressure/massage on the main energy lines of the body. The practitioner literally positions you in postures to restructure, release, stretch, & deepen ones awareness & healing of the body/mind complex.

4-Individualized yoga practice & Ayurvedic recommendations are given for the client to work on prior to the next session.  

5-Weekly support, guidance, & assessment of the practice are given over the phone or e-mail to determine what is working, what isn't, and what adjustments/changes are needed 

Give the gift of:
GIFTING to SPREAD ABUNDANCE 
(anonymous gift/donation to an individual, group, business, or school):
1-This can be an actual certificate for someone in need
2-This can be an actual item/thing
3-This can be a service or act
*the person or group receiving the gift is only responsible for gifting to someone else no matter how big or small  ( ex: a note to someone expressing something to uplift them or make them feel cared for, buying someone a cup of tea, giving loose change, giving a yoga mat to someone :) etc.  we can get super creative here...just remember gifting has no monetary value necessarily as it is the love & intention to change the current paradigm in our minds that is valueless... From: "there isn't enough" to "there is abundance & thoughtfulness in this world!!!!!! " 

*upon receiving a gifting gift you will receive a card that says: "You have been gifted and to keep care & abundance flowing, simply gift to someone else & hand them the card so they can gift ...keeping it going!"

THE FIRST GIFTING ACTS!!!!

Gifted recently: 
1) An anonymous person donated a yoga block & strap.  If you would like this I'd like to pass it on to you... 
2) I am also gifting a 3 sessions (1hr each) combining all the above for someone you know is in need...please let me know & I will contact them to gift them my services
  

May the suffering, pain, & discomfort that occurs in this life be eclipsed by the blissful union that occurs when we balance and harmonize ourselves on every level, with that eternal, conscious intelligence that resonates in every cell and throughout this expanding universe...

Om Shanti Shanti Shanti

Blessings this holiday season...

looking forward to working further with each of you, your friends, & family

Namaste,

Prema Devii "Trish"

premayoga7@gmail.com

808-269-2638

*Certificates are now available at our yoga classes*