TREAT YOURSELF OR LOVED ONE TO: THAI YOGA POSTURING/MASSAGE & STRUCTURAL YOGA THERAPY

THAI YOGA POSTURING/MASSAGE & STRUCTURAL YOGA THERAPY

Namaste and Blessings these Autumn Days!!!

As we come into the deeper introspections and internal processing of fall into winter,  many of us may be experiencing increased discomfort and/or challenges as shifts or transitions like these always come with some degree of change...mentally, emotionally, physically, spiritually. To facilitate smoother transitions and growth during this time, it is essential to ground and tune up in our body and mind.  Therefore I am sharing my work on a more therapeutic level as a Thai Yoga Posturer  Structural Yoga Therapist.

Improve your Yoga Practice with Thai Yoga Posturing/Massage:

You lie on a Thai mat and I work intimately with your breathing so we are in tune with each other.  I begin to gently rock or apply pressure starting from your feet up.  Positioning you in yoga postures & applying pressure often with my hands, elbows, feet, knees etc.  The goal is to open & massage 10 key energy lines running through the body.  Applying deeper pressure or alignment on exhales and moving all joints, increased flexibility, alignment, rotation, and energetic flow are experienced...I literally stretch you out and move your body...you do nothing but breath and relax.  Acupressure points especially on the feet, hands, and cranial are activated for improved energetic flow and a deepened sense of well-being is the end result!  Before each following session I prescribe certain postures for you to do  as well as certain supplements or dietary recommendations to support the changes that occur and to help make each session most beneficial! :) 

Autumn Blessings: 

May we turn inward with honor of the mind/body complex and establish self-healing practices that nourish and empower our true selves, that we may live in fulfillment...pure joy...contentment...& compassion  toward ourselves & each other! 

Cost:

  $150       1.5hr (recommended)

  $90         1 hr

      ***Gift Certificates ***

Available for Thai Yoga Posturing/Massage, Yoga Instruction/Therapy

      Hataraj Studio:

     Off Mendocino & College

      Call:

      Prema Devii  "Trish"

      Thai Yoga Training

 (Sunshine School: Chiang Mai, Thailand)

         E-500RYT, M.A. Education

      808-269-2638