Saturday, June 29, 2013


YOGA & MEDITATION

1) Learn the 8 steps to yogic meditation

2) Practice yoga postures/asanas in a way that balances the glands of the body, balancing hormones = balancing emotions

3) Practice group meditation 20 min

4) Sharing/Reflections

TONIGHT:   June 29th, 2013


6:30pm - 7:30pm
$10


J.A.S Dance Studio
3181 Cleveland Ave

Prema Devii “Trish”
(RYT 500, M.A. Education)

hatarajyogacenter.com
808-269-2638

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