Eating is Ritual
In each workshop you will:
(offered individually or as a series)
*Learn how to relate to, prepare, and eat food nutritionally from ayurvedic, taoist, and modern approaches!
-samples & recipes of inspiring, tasty, organic raw juices, smoothies, meals, & snacks included to showcase what to eat/drink for breakfast, lunch, dinner, & snacks (80% vegan & gluten-free)
-showcasing optimal live, raw & cooked organic foods, superfoods, medicinals, herbs, teas, and healing supplements
-each person learns their unique constitution and how to eat according to it as well as the seasons to keep in balance with the elements
*Purify and nourish the body, mind, and spirit
properly, from the inside out w/ structural guidance and method, communal support, & yoga!
-information & techniques will be deepened through yoga instruction
and workbook (included)
-the yoga helps to detoxify as well as deliver nutrient rich fluids to deprived areas of the body and mind
*Attain vibrant health, healing, fitness, & conscious development through empowered understanding, insights, and meditation!
-two weeks are given to put into practice the delicious and motivating changes
in diet and lifestyle for each step
-your commitment to taking each step and putting it into practice is essential so we will be strengthening will and focus through key yogic techniques
Workshop/Step #1:
Purifying your diet and gradual detoxification
Saturday
January 11th, 2014
10am - 3pm
$108
Workshop/Step #2:
Cleansing and strengthening liver function
Saturday
January 25th, 2014
10am - 3pm
$108
Workshop/Step #3:
Healing, rebuilding, and improving digestion
Saturday
February 8th, 2014
10am - 3pm
$108
Workshop/Step #4:
Maximizing nutrient absorption & elimination
Saturday
February 22nd, 2014
10am - 3pm
$108
Workshop/Step #5:
Strengthening the immune system, decreasing inflammation & balancing hormones for proper metabolism in the body
Saturday
March 1st, 2014
10am - 3pm
$108
(offered individually or as a series)
*Learn how to relate to, prepare, and eat food nutritionally from ayurvedic, taoist, and modern approaches!
-samples & recipes of inspiring, tasty, organic raw juices, smoothies, meals, & snacks included to showcase what to eat/drink for breakfast, lunch, dinner, & snacks (80% vegan & gluten-free)
-showcasing optimal live, raw & cooked organic foods, superfoods, medicinals, herbs, teas, and healing supplements
-each person learns their unique constitution and how to eat according to it as well as the seasons to keep in balance with the elements
*Purify and nourish the body, mind, and spirit
properly, from the inside out w/ structural guidance and method, communal support, & yoga!
-information & techniques will be deepened through yoga instruction
and workbook (included)
-the yoga helps to detoxify as well as deliver nutrient rich fluids to deprived areas of the body and mind
*Attain vibrant health, healing, fitness, & conscious development through empowered understanding, insights, and meditation!
-two weeks are given to put into practice the delicious and motivating changes
in diet and lifestyle for each step
-your commitment to taking each step and putting it into practice is essential so we will be strengthening will and focus through key yogic techniques
Workshop/Step #1:
Purifying your diet and gradual detoxification
Saturday
January 11th, 2014
10am - 3pm
$108
Workshop/Step #2:
Cleansing and strengthening liver function
Saturday
January 25th, 2014
10am - 3pm
$108
Workshop/Step #3:
Healing, rebuilding, and improving digestion
Saturday
February 8th, 2014
10am - 3pm
$108
Workshop/Step #4:
Maximizing nutrient absorption & elimination
Saturday
February 22nd, 2014
10am - 3pm
$108
Workshop/Step #5:
Strengthening the immune system, decreasing inflammation & balancing hormones for proper metabolism in the body
Saturday
March 1st, 2014
10am - 3pm
$108
SPRING CELEBRATION POTLUCK
sharing of recipes, stories, food ceremony, closing thoughts & reflections celebration, sunset yoga & meditation...
MARCH 20TH
12 noon-sunset
(outdoor location to be announced)
"...you are what you eat and you live according to how you think..."
Register w/ Prema Devii "Trish"
(500 RYT, M.A. Education)
trishteaches@gmail.com
808-269-2638
12 noon-sunset
(outdoor location to be announced)
"...you are what you eat and you live according to how you think..."
(500 RYT, M.A. Education)
trishteaches@gmail.com
808-269-2638
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