SPRING INTO SUMMER WITH A NEW MIND AND BODY!!!!

Food is Medicine

Eating is Ritual

SPRING INTO SUMMER WITH A NEW MIND AND BODY:

After our yogic discussions on how the universe came into being through pure consciousness, it is time to put into practice a new way of relating to food, our body, and our mind such that we feel the greatness of that pure, conscious, awareness breaking free.  It is the quality and flow of prana (life force) that we are improving by focusing on how best to detox, heal, and nourish ourselves from the inside out.  

The workshops below are a step by step program best taken in full (although not required ) so as to truly create the proper conditions within the body and mind to attain higher levels of well-being, vitality, radiance, and longevity.  What is learned here is crucial to healing health conditions, illnesses, and injuries as well as truly breaking free from old mental and behavioral patterns that have not served you, others, nor the world at large.  

(***There are two weeks between sessions to align your diet and lifestyle according to what is discussed so as to facilitate steady progress and build community support...)

Offered now:
 Food is Medicine & Eating is Ritual
mini-workshops: 

 

Workshop/Step #1:  
Purifying your diet and gradual detoxification
Saturday
April 19,  2014
5pm - 7:30pm
$30
(inc.  tea, talk, asanas, meditation & 
 asian vegetable & brown rice 
lettuce cups w/ ginger sesame sauce)



Workshop/Step #2: 
Cleansing and strengthening liver function
Saturday
 May 3, 2014 
5pm - 7:30pm
  $30 
 (inc.  tea, talk, asanas, meditation, &
 dark greens & beet salad 
w/ sweet garlic/parsley dressing & onion)

Workshop/Step #3: 
Healing, rebuilding, and improving digestion
Saturday 
May 17, 2014 
5pm - 7:30pm 

$30 

(inc.  tea, talk, asanas, meditation &

 miso, quinoa steamed veggie chard roll w/

 namo shoyu & kim chee)

Workshop/Step #4: 

 Maximizing nutrient absorption & elimination 

Saturday

May 31, 2014 

5pm - 7:30pm  

$30 

(inc. tea, talk, asanas, meditation & 

Indian dahl soup w/ carrot)

Workshop/Step #5: 
Strengthening the immune system, decreasing inflammation & balancing hormones for proper metabolism in the body 
Saturday
June 14, 2014 
5pm - 7:30pm 
$30 

(inc. tea, talk, asanas, meditation &
thai green curry)

Workshop/Step #6: 

Optimal nutrition & remineralization of the body: super foods to the max! 

Saturday

June 28, 2014 

5pm - 7:30pm 

$30 

(raw juices & smoothies)

Register NOW
Space is limited:

Prema Devii "Trish"
808-269-2638
trishteaches@gmail.com