to hear how yoga is affecting you and changing how you feel from the inside out.
May it translate into the everyday and continue to illuminate every moment!
Thank you again,
Prema Devii
HOW YOGA IS AFFECTING YOU!!!
TESTIMONIALS
The Best
Yoga Class -
Trish
Pascual's yoga class at 24 Hour Fitness is always a joy! Her style of
teaching is informative, inspirational, and caring. I always learn
something new. She always brings me to the remembrance of the
"breath" which is the foundation of life and peace. Trish is
very specific in demonstrating the yoga postures and transitions seamlessly
from one posture to another. She inspires me to not compare myself to
others and to forgive myself. That's very freeing. At my last
class, she commended the class for serving ourselves by taking yoga that we
will be able to serve others. I always feel cared for in her class.
Laura Pasion-Caiani, Grateful Student
Trish,
Just to
express my appreciation:
I have a
chronic bad neck, and yoga helps to keep the pain at bay.
Tuesday , I
was experiencing sharp pain in my cervical vertebrae when I
came in to
the 9am class. By the time the class was over, the pain had
disappeared
and my neck felt great and continues to feel great. I'm
thankful
that you are the teacher you are and fell fortunate to be able to
practice
yoga under your guidance.
Thank you,
Joe Zizzi
So, Trish,
Another
Tuesday morning pain in my neck, not quite as bad as last week--
I'd
attempted to emulate your routine from last Tuesday, in my home
workout, but
not with the same success-- and another hour of yoga that
totally
wiped out my discomfort. Thank you.
Joe Zizzi
