HOW YOGA IS AFFECTING YOU: TESTIMONIALS!!!

Some of your wonderful testimonials to share with everyone...so wonderful
to hear how yoga is affecting you and changing how you feel from the inside out.
May it translate into the everyday and continue to illuminate every moment!
Thank you again,
Prema Devii

HOW YOGA IS AFFECTING YOU!!!

TESTIMONIALS

The Best Yoga Class -

Trish Pascual's yoga class at 24 Hour Fitness is always a joy!  Her style of teaching is informative, inspirational, and caring.  I always learn something new.  She always brings me to the remembrance of the "breath" which is the foundation of life and peace.  Trish is very specific in demonstrating the yoga postures and transitions seamlessly from one posture to another.  She inspires me to not compare myself to others and to forgive myself.  That's very freeing.  At my last class, she commended the class for serving ourselves by taking yoga that we will be able to serve others.  I always feel cared for in her class.  

 Laura Pasion-Caiani, Grateful Student

Trish,

Just to express my appreciation:

I have a chronic bad neck, and yoga helps to keep the pain at bay.

Tuesday , I was experiencing sharp pain in my cervical vertebrae when I

came in to the 9am class.  By the time the class was over, the pain had

disappeared and my neck felt great and continues to feel great.  I'm

thankful that you are the teacher you are and fell fortunate to be able to

practice yoga under your guidance.

Thank you,

Joe Zizzi

So, Trish,

Another Tuesday morning pain in my neck, not quite as bad as last week--

I'd attempted to emulate your routine from last Tuesday, in my home

workout, but not with the same success--  and another hour of yoga that

totally wiped out my discomfort.  Thank you.

Joe Zizzi