Food is Medicine
Eating is Ritual
Group #2...Mondays
SPRING INTO SUMMER WITH A NEW MIND AND BODY:
The workshops below are a step by step program best taken in full (although not required ) so as to truly create the proper conditions within the body and mind to attain higher levels of well-being, vitality, radiance, and longevity. What is learned here is crucial to healing health conditions, illnesses, and injuries as well as truly breaking free from old mental and behavioral patterns that have not served you, others, nor the world at large.
***There are two weeks between sessions to align your diet and lifestyle according to what is discussed. This will facilitate steady progress and build community support***
Workshop/Step #1:
Purifying your diet and gradual detoxification
Monday
May 26, 2014
5pm - 7:30pm
$30
(inc. tea, talk, asanas, meditation & mexican lettuce veggie cups w/ avocado pico de gallo, shredded zucchini & a squeeze of lime)
Workshop/Step #2:
Cleansing and strengthening liver function
Monday
June 9, 2014
5pm - 7:30pm
$30
(inc. tea, talk, asanas, meditation, &
dark greens & beet salad
w/ sweet garlic/cilantro dressing & onion)
Workshop/Step #3:
Healing, rebuilding, and improving digestion
Monday
June 23, 2014
5pm - 7:30pm
$30
(inc. tea, talk, asanas, meditation &
Indian dahl soup w/ carrot)
Workshop/Step #4:
Maximizing nutrient absorption & elimination
Monday
July 14, 2014
5pm - 7:30pm
$30
(inc. tea, talk, asanas, meditation &
miso, quinoa steamed veggie roll w/
namo shoyu & kim chee)
Workshop/Step #5:
Strengthening the immune system, decreasing inflammation & balancing hormones for proper metabolism in the body
Monday
July 28, 2014
5pm - 7:30pm
$30
(inc. tea, talk, asanas, meditation &
thai green curry)
Workshop/Step #6:
Optimal nutrition & remineralization of the body: super foods to the max!
Monday
August 11, 2014
5pm - 7:30pm
$30
(raw juices, smoothies, purees, asanas, meditation)
Register NOW
Space is limited:
Prema Devii "Trish"
E-RYT500, M.A
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