Food is Medicine...Eating is Ritual
Weekend Workshop Intensive
meals, yoga classes, meditation included
$216
Friday
5:30pm-8:00pm
Discourse on establishing an empowering relationship with food especially in light of our modern day food supply, emotional stuckness in regards to eating, mental patterns that do not serve the body and its ability to obtain optimal health, healing, and fitness, and a mindful lifestyle of vitality & self-love
*tea, raw juice & dinner included
Saturday
10:30am-6:30pm
Full Day Workshop of the first 3 steps of Food is Medicine...Eating is Ritual. You will understand and experience exactly what to do & eat for detoxification, healing of the digestive system, & improving nutrient absorption
*raw juices, smoothies, brunch & dinner included
-morning & evening yoga classes
(body posturing for detoxification & weight loss)
June 14, 2015
Sunday
9am-3pm
Half Day Workshop of the last 3 steps of Food is Medicine. You will understand and experience exactly what to do & eat for hormone balancing, strengthening the immune system, and optimizing nutrition
*raw juices, smoothies, brunch included
-afternoon yoga class
(body posturing for hormone balance, stress reduction, & restoration)
-afternoon meditation
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